How many times have you read the word “sustainable”, “eco-friendly” or “zero-waste” in the last years? Lately it seems that displaying a sticker saying “eco-friendly” on a product has more to do with marketing than with the environment which can make things pretty confusing for someone trying to switch to a more sustainable lifestyle.
In order to make it easier for those who are just starting now (welcome to the club!), I’ve put together this short guide with things you can start doing to reduce your impact on the environment. If you live in Brussels, you might have noticed that the city’s administration is working hard to encourage its citizens to become more sustainable: the region is taking action in several fields, including air pollution, food, construction and energy and water. So how can we help?
Given the complexity of this topic, a couple of things need to be pointed out before continuing:
1) this article focuses on Brussels, but you can try adjusting it to other places as well;
2) it will contain some of the basic information needed to embark on the “sustainability journey”. If you want to know more, you will find useful, specific resources with more details, linked throughout the page;
3) even though the most impactful things are to be done at a governmental level, your choices can send a powerful signal to encourage a change in the market.
Now that we’ve cleared this, let’s get started!
Considering that food production is responsible for more than one third of all global greenhouse emissions, it seems logical to start here. The environmental impact differs from one food to another and it is now widely known that animal-based foods (especially beef) have significantly worse consequences for the planet, than plant-based foods. But this doesn’t mean that going vegan is the only solution!
You can start by reducing the amount of animal-based products you consume which will not only lower your impact on the environment, but also send a clear message to the market. If you’re worried about how to cut back on meat, consider using these strategies or try a plant-based burger! With the increasing demand, some brands have developed great-tasting alternatives to meat.
Here are some brands you can find in Brussels:
– Beyond Meat Burger at Delhaize (famous for its meat-like taste and texture, but not the healthiest option);
– Garden Gourmet, Vivera and Quorn products in the main supermarkets.
Once you’re ready to experiment, don’t forget that there are plenty of other products you can use for a great plant-based meal! Try delicious, healthy recipes with different vegetables, nuts, spices, legumes and whole grains. Click here, for more inspiration.
Cutting back on our animal-based products consumption is a great way to reduce our carbon footprint but there’s more to do. Another impactful way to become more sustainable is to reduce our waste by avoiding single-use items and bringing our own containers to the store. In addition to that, if the food you buy has been produced locally, you will also reduce the emissions needed to transport products from one part of the world to another!
Fortunately, Brussels has several shops where you can find low-waste AND locally sourced products:
If you want to take it even further, you could sign up to receive a weekly basket full of fresh and local products! Either order online directly from the producer, find an organic basket in your neighbourhood or join a GASAP.
For more information about sustainable food options in Brussels, click here.
This may sound obvious but it’s always worth mentioning: whenever you can avoid using your car, do it! Brussels offers such great alternatives:
Unfortunately, the textile industry also has a negative impact on the environment. With massive usage of natural resources, water and land pollution, as well as high carbon emissions (and unethical working conditions), making the clothes required to satisfy the Fast Fashion business model is damaging our planet. There are several things you can do to be more sustainable when it comes to your clothes:
Finally, if you want to do more research on the topic of sustainability here are some very useful resources you can start with:
Even though there is still a long way to go when it comes to living sustainably, taking small steps is better than standing still (or going in the opposite direction). Hoping that this simple guide will inspire you and help you reduce your impact on the environment, I warmly invite you to reach out to me on Instagram if you have any questions or useful resources to share – let’s keep this conversation alive!
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